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How do I unlock the door if I'm a new member?You will use the KISI app for door access. To get this: Make a valid membership purchase of any kind Check your email for a link from Kisi Follow instructions to register your account once installed successfully and linked to Iron Athlete, Open the app, hold your phone near the reader and press the door you'd like to unlock. There's only one to choose from. Pull the door firmly when you see the green light on the reader or your phone.
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How do I buy membership and unlock doors now that you're 24/7 and sometimes unstaffed?Head to the membership tab on this site and select the membership you want. Make a valid payment and enter a password for your Gymdesk / profile account. Save & Complete purchase Wait for the email from Kisi to link your account. Follow the link in the email to register
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How do I unlock the door if I already have a membership?You will use the KISI app for door access. To get this: Ensure you have signed all documents and have an active paid account. Check your email for a link from Kisi Follow instructions to register your account once installed successfully and linked to Iron Athlete, Open the app, hold your phone near the reader and press the door you'd like to unlock. There's only one to choose from. Pull the door firmly when you see the green light on the reader or your phone.
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Troubleshooting for Unlocking the DoorAccess will be disabled until overdue or unpaid invoices are paid Access will be disabled if the new waiver isn't yet signed For the smoothest kisi sign up - check for an email from kisi with a link to join Once you get Kisi App, If you choose to manually match to your iron athlete /Gymdesk account, Our Domain Name is "IRONATHLTEGYM" For KISI to work, You must use the same email address we have on file in your Iron Athlete/Gymdesk account If you have used the same email address for multiple family member's profiles, this will need to be changed in the Gymdesk profiles (use gymdesk app to change) before the system will work successfully for each person Bluetooth must be enabled on your phone for access Location service settings for kisi are up to you but will need to be enabled to a minimum extent for access. Based on your settings you may need to actually open the app for access to be granted instead of just placing your phone on the reader
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I'm trying to unlock the door with my Gymdesk App and it won't workThere are 2 different Apps required when you join Iron Athlete: You will need both 1) Gymdesk Members App helps you sign up, manage your account, your payments, and purchases and bookings if you have them 2) The Kisi App gives you access to the door.
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Can I get a day pass when I arrive at the gym?Purchase all memberships online ahead of time for the most reliable access to the gym.
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My kisi app won't open the doorEnsure your membership has been paid and is active. Bounced credit card payments will disable your kisi access. Click the "my account" tab on the main menu for access to your Gymdesk account to pay. Unsigned documents / waivers will also disable your kisi access. Sign them in your gymdesk account. Click the "my account" tab on the main menu for access to your gymdesk profile. Ensure bluetooth is on and location services enabled Pull firmly on the door when the light on the reader turns green or when the icon on your app turns green
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When is the gym open for general members?We are open 24/7 to general membership members starting 3/4/24. You will need the kisi app installed on your phone (link sent after valid purchase) to unlock the door
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What equipment is available?A lot. So here is the breakdown: Squat Racks (6 total, 3 Samson and 3 PowerLift with Band Pegs) 11-Station Full-Body Selectorized Machine Circuit Westside Reverse Hyper PowerLift Unilateral/Bilateral Leg Press Prowlers and Sleds 4000+ lbs of weight Bumper Plates Olympic Bars Olympic Platforms Deadlift Platforms with Band Pegs PowerLift Glute Ham Developers Belt Squat Hammer Strength Decline Press Hammer Strength Low Row Hammer Strength Incline Press Full Set Fixed E-Z Curl Barbells Regular and Specialty Bars (Elite FTS Trap Bar, SS Yoke Bar, American Cambered Grip Bar, Swiss Bar, Rogue long-Body Trap Bar, Spider Bar, Duffalo Bar, Texas Deadlift Bars, Ohio Power Bars) Kettlebells: 18kg – 36kg Dumbbells: 5-125lbs 5-Station Multi-Stack Cable Crossover Samson Dedicated Competition Benches Battle Ropes Tires Sledgehammers Sandbags Elite FTS soft plyometric boxes Suspension Straps Titan Yoke Arsenal Strength Power Squat (COMING SOON!) Arsenal Strength Bent Over Row Bench (COMING SOON!)
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Apart from the free weights, do you have cardio machines too?"Yes! We have spin bikes, a rower machine, a treadmill, sleds, prowlers, kettlebells, battle ropes, farmer’s walk bars, and two tires for those who like more creative and effective cardio options.
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Do you allow chalk?Yep. Bring your own or use ours.
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Can I drop weights when lifting?Yes, we allow weights to be dropped within reason. It means you are pushing yourself to get better. However, respect for the gym and others around you is always a pro move. Uncontroled lifts that could damage the weights, bar, flooring, concrete floor or hurt others around is not a good look and will be addressed if reported or noticed.
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What should I do with the equipment when I'm finished?Put it back! Sure we are an old school gym and people know us as a gritty gym, but nobody likes a messy gym where they can't find what they are looking for. It is important to keep things in order and accessible for the next lifter. If you get it out, put it back! Super Simple!
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Can I come any time the gym is open if I'm a Sport Performance member?No. Check our 'Calandar' page for up to date session times when coaches are scheduled to guide the athletes through their programs to ensure proper form and weight selection, provide spots for heavy lifts, motivate and keep a productive pace.
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How many days per week can athletes train during Sport Performance?3 Days per week! Train hard, Recover. Train again.
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Is it a class where everyone does the same thing?No. It's a group setting where each athlete is assessed and designed a program unique to them. They work on their program, at weights that make sense for them.
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Are there Coaches there all the time?Yes, every session has between 1-3 coaches on the floor, making rounds, instructing and, providing feedback and guidance on form and weight selection along with the "push" we all need to perform our best.
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