Schedule

TO ENSURE SAFE & PROPER WARM UP AND COMPLETION OF TRAINING, LAST SPORT PERFORMANCE WORKOUTS MUST START NO LATER THAN 60 MINUTES PRIOR TO CLOSE.

Sat, 23 Jun 2018
  • 100% Raw Powerlifting Meet Sat, 23 Jun 2018 @ 7:00 am - 1:00 pm
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Sun, 24 Jun 2018
Mon, 25 Jun 2018
  • Open Hours Mon, 25 Jun 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Mon, 25 Jun 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Mon, 25 Jun 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Mon, 25 Jun 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Mon, 25 Jun 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Mon, 25 Jun 2018 @ 4:30 pm - 7:30 pm
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Tue, 26 Jun 2018
Wed, 27 Jun 2018
  • Open Hours Wed, 27 Jun 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Wed, 27 Jun 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Wed, 27 Jun 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Wed, 27 Jun 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Wed, 27 Jun 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Wed, 27 Jun 2018 @ 4:30 pm - 7:30 pm
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Thu, 28 Jun 2018
Fri, 29 Jun 2018
  • Open Hours Fri, 29 Jun 2018 @ 5:00 am - 8:00 pm
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  • Women's Strength & Conditioning 101 Fri, 29 Jun 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Fri, 29 Jun 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 29 Jun 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 29 Jun 2018 @ 4:30 pm - 7:30 pm
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Sat, 30 Jun 2018
  • Open Hours Sat, 30 Jun 2018 @ 7:00 am - 3:00 pm
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  • Bootcamp - All Levels Sat, 30 Jun 2018 @ 8:00 am - 8:45 am
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  • Sport Performance Hours Sat, 30 Jun 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Sat, 30 Jun 2018 @ 9:00 am - 11:00 am
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Sun, 01 Jul 2018
Mon, 02 Jul 2018
  • Open Hours Mon, 02 Jul 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Mon, 02 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Mon, 02 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Mon, 02 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Mon, 02 Jul 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Mon, 02 Jul 2018 @ 4:30 pm - 7:30 pm
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Tue, 03 Jul 2018
Wed, 04 Jul 2018
  • Open Hours Wed, 04 Jul 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Wed, 04 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Wed, 04 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Wed, 04 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Wed, 04 Jul 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Wed, 04 Jul 2018 @ 4:30 pm - 7:30 pm
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Thu, 05 Jul 2018
Fri, 06 Jul 2018
  • Open Hours Fri, 06 Jul 2018 @ 5:00 am - 8:00 pm
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  • Women's Strength & Conditioning 101 Fri, 06 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Fri, 06 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 06 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 06 Jul 2018 @ 4:30 pm - 7:30 pm
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Sat, 07 Jul 2018
  • Open Hours Sat, 07 Jul 2018 @ 7:00 am - 3:00 pm
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  • Bootcamp - All Levels Sat, 07 Jul 2018 @ 8:00 am - 8:45 am
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  • Sport Performance Hours Sat, 07 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Sat, 07 Jul 2018 @ 9:00 am - 11:00 am
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Sun, 08 Jul 2018
Mon, 09 Jul 2018
  • Open Hours Mon, 09 Jul 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Mon, 09 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Mon, 09 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Mon, 09 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Mon, 09 Jul 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Mon, 09 Jul 2018 @ 4:30 pm - 7:30 pm
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Tue, 10 Jul 2018
Wed, 11 Jul 2018
  • Open Hours Wed, 11 Jul 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Wed, 11 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Wed, 11 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Wed, 11 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Wed, 11 Jul 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Wed, 11 Jul 2018 @ 4:30 pm - 7:30 pm
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Thu, 12 Jul 2018
Fri, 13 Jul 2018
  • Open Hours Fri, 13 Jul 2018 @ 5:00 am - 8:00 pm
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  • Women's Strength & Conditioning 101 Fri, 13 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Fri, 13 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 13 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 13 Jul 2018 @ 4:30 pm - 7:30 pm
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Sat, 14 Jul 2018
  • Open Hours Sat, 14 Jul 2018 @ 7:00 am - 3:00 pm
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  • Bootcamp - All Levels Sat, 14 Jul 2018 @ 8:00 am - 8:45 am
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  • Sport Performance Hours Sat, 14 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Sat, 14 Jul 2018 @ 9:00 am - 11:00 am
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Sun, 15 Jul 2018
Mon, 16 Jul 2018
  • Open Hours Mon, 16 Jul 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Mon, 16 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Mon, 16 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Mon, 16 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Mon, 16 Jul 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Mon, 16 Jul 2018 @ 4:30 pm - 7:30 pm
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Tue, 17 Jul 2018
Wed, 18 Jul 2018
  • Open Hours Wed, 18 Jul 2018 @ 5:00 am - 9:00 pm
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  • Women's Strength & Conditioning 101 Wed, 18 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Wed, 18 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Wed, 18 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Wed, 18 Jul 2018 @ 4:30 pm - 6:30 pm
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  • Sport Performance Hours Wed, 18 Jul 2018 @ 4:30 pm - 7:30 pm
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Thu, 19 Jul 2018
Fri, 20 Jul 2018
  • Open Hours Fri, 20 Jul 2018 @ 5:00 am - 8:00 pm
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  • Women's Strength & Conditioning 101 Fri, 20 Jul 2018 @ 6:00 am - 7:00 am
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  • Middle School Strength Fundamentals Fri, 20 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 20 Jul 2018 @ 9:00 am - 11:00 am
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  • Sport Performance Hours Fri, 20 Jul 2018 @ 4:30 pm - 7:30 pm
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Sat, 21 Jul 2018
  • Open Hours Sat, 21 Jul 2018 @ 7:00 am - 3:00 pm
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  • Bootcamp - All Levels Sat, 21 Jul 2018 @ 8:00 am - 8:45 am
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  • Sport Performance Hours Sat, 21 Jul 2018 @ 9:00 am - 11:00 am
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  • Middle School Strength Fundamentals Sat, 21 Jul 2018 @ 9:00 am - 11:00 am
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Sun, 22 Jul 2018