There has been a vast shift in the sports performance world. New science emerges daily about exactly what works and what doesn’t. Which exercises best promote explosive strength? Which exercises have the greatest carry over for your specific sport? What food provides the best post workout recovery?
At Iron Athlete, we take the guess work out of training and provide every member athlete with an individualized, sports specific blueprint to become faster, stronger, quicker, and more powerful. Our goal is to help you develop into the athlete you want to become. The visualization that you have of your best performance is the target we will help you reach.
At the moment you become a member, we first assess your abilities to establish a baseline, determine your strengths and weaknesses, and learn the goals you have for yourself. After our consultation, we’ll design a program based on your goals and needs as they relate to the specific sport you are trying to improve. Each athlete receives the tools and knowledge to implement their program in a safe and effective manner. Our experienced coaches will motivate, inspire, and challenge you to become your best.
Iron Athlete is the only gym in the area that develops individualized, sports specific strength and conditioning programs for every single member athlete. In addition, we are the only gym in the area that provides all member athletes with one-on-one coaching to each member every time they step into the gym. Our experienced staff insures proper technique, offers instruction, and provides motivation and encouragement.
Become a member today, and live forever as a champion.