Mel Vlasic – ECAC Rookie of the Week!
Congratulations to Iron Athlete and Pittsburgh Panther, Melanie Vlasic for being named ECAC Rookie of the Week! Read more about it HERE:
Congratulations to Iron Athlete and Pittsburgh Panther, Melanie Vlasic for being named ECAC Rookie of the Week! Read more about it HERE:
Last Reps 50 Tire Flips
The coaches at Iron Athlete put the Lansdale Catholic football team through a team strength and conditioning workout.
Improving an individual’s overall athleticism is the key driver of better game day performance. Overall athleticism is the combination of one’s strength, agility, speed, power, coordination, and balance. At Iron Athlete, we understand how to develop these core areas of athleticism for an athlete in any sport. From football, baseball, and lacrosse to swimming, volleyball, tennis, and track and field, we develop programs designed to create stronger, quicker, more powerful, better conditioned athletes. Become a member and enjoy these…